Banana buckwheat pancakes with raspberries and manuka honey

Banana buckwheat pancakes with raspberries and manuka honey

When your next pancake craving strikes try this recipe for fluffy banana buckwheat pancakes with raspberries, pecans and a sweet touch of manuka honey. 

 

PRO TIP: Put this mixture through the blender to get an ultra smooth consistency. Add in blueberries for variety or dark chocolate chips for a more indulgent version.

Banana buckwheat pancakes with raspberries and manuka honey

Ingredients

2 ripe bananas

4 eggs

125g buckwheat flour

1tsp ground cinnamon

2tsp baking powder

150g raspberries

100g pecans

50g Manuka Honey

 

To serve:

1 banana

currants

fresh mint

1Tbs Manuka Honey

Directions

  1. Mash 2 bananas in a bowl with a fork
  2. Add the cinnamon and baking powder to the bowl of mashed banana and mix well.
  3. Heat a pan and brush with a little neutral vegetable oil or butter.
  4. Pour dough into the pan.
  5. Cook the pancakes at medium to low heat until golden brown. Set aside and keep warm.
  6. Place 50 g of the pecans in a pan and fry briefly. Add honey and stir to coat pecans.
  7. Garnish the pancakes with the honey coated pecans, fresh raspberries, redcurrants and banana slices.
  8. Drizzle with the remaining manuka honey, and decorate with mint leaves. 

 

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