Berry Smoothie Bowl with Seasonal Fruits

A smoothie bowl is a great way to spruce up your average smoothie. Fruit, nuts and seeds as toppings add texture, flavour and colour to your breakfast. They're also a good solution for when you're short on time (compared to a cooked breakfast), and they can easily be taken to work in Tupperware and eaten at your desk.  

TIP: You can add a scoop of protein powder to your smoothie to up your protein intake.  

 

 

Berry Smoothie Bowl with Seasonal Fruits

Ingredients

Smoothie

a handful of frozen berries

2/3 cup milk or alternative

3 ice cubes

1Tbs flax

1tsp honey

 

Toppings

1tsp black and white sesame seeds

linseed/flaxseed

1tsp gogiberries

2Tbs pomegranite

1 sliced and peeled kiwi fruit

2 strawberries

1 banana

Directions

 

  1. Add all smoothie ingredients to your blender and wiz until you have an even consistency. You can make your smoothie base more or less liquidy by adjusting water levels and ice.
  2. Add your toppings and more honey for sweetness if desired. 
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